Discover the connection between personality traits and negative emotions during hot weather, and how individuals with higher neuroticism levels can benefit from targeted emotional wellness interventions.
Understanding the Impact of Hot Weather on Emotional Well-being
( Credit to: News )
A recent study presented at the Society for Personality and Social Psychology (SPSP) annual conference shed light on why some people are more prone to negative emotions during uncomfortably hot weather. Tiarå Freeman, a doctoral student in experimental psychology at Washington State University, shared her research findings at the conference, offering valuable insights into the connection between personality traits and environmental stressors.
Freeman, a member of WSU's Social, Cognitive, Environmental, Neuroscience (SCENe) Lab, collaborated with Kim Meidenbauer, an assistant professor of psychology, to explore how different environments impact human cognition and behavior. Her study focused on individuals with higher levels of neuroticism, a personality trait associated with negative emotions.
The research revealed that individuals with higher neuroticism ratings tend to respond more intensely to environmental stressors, such as excessive heat. Moreover, these individuals demonstrated decreased emotional regulation, suggesting a potential need for targeted emotional wellness interventions during hot temperatures. Freeman proposed the use of reminders, such as text messages or apps, to help neurotic individuals reduce their exposure to ambient temperatures.
The Role of Environmental Psychology in Well-being
Freeman's upbringing on an organic farm in Arizona played a significant role in shaping her research interests. Growing up surrounded by nature and practicing land stewardship instilled in her a deep appreciation for environmental and social justice. She is committed to promoting science and scholarship that brings about positive changes for people. Her ultimate career goal is to contribute to the field of environmental psychology through research and education.
In addition to her academic pursuits, Freeman has been involved in various community outreach programs and research initiatives. She has worked with veterans' groups, focusing on suicide prevention, workplace interventions, and substance abuse research. Freeman's approach blends psychology and neuroscience, allowing her to gain a comprehensive understanding of human behavior in the lab.
During the COVID-19 pandemic, Freeman investigated the impact of spending more time in nature on students' ability to cope with sleep disruptions and other health factors. This research further supports the notion that the environment plays a crucial role in individuals' well-being.
The Journey of a Biracial Adult Learner in Psychology
Freeman acknowledges that environmental psychology is still an emerging field, particularly in the United States. Therefore, finding a research mentor whose interests aligned with her own was a lengthy process. However, she is thrilled to have found a home at Washington State University and continues to pursue her passion for understanding the interplay between the environment and human behavior.
As a biracial adult learner, Freeman brings a unique perspective to her role as a Graduate Diversity Advancement Pathways Program (GDAPP) Scholar. This program aims to increase access and opportunities for domestic students from underrepresented groups. Freeman's life experiences and diverse background enhance her ability to contribute meaningfully to the field of psychology.
The Impact of Personality Traits and Environmental Stressors
The research conducted by Tiarå Freeman provides valuable insights into the relationship between personality traits, environmental stressors, and emotional well-being. By understanding how individuals with higher neuroticism levels respond to uncomfortably hot weather, interventions can be developed to support their emotional regulation during such conditions. As the field of environmental psychology continues to evolve, studies like Freeman's will contribute to a greater understanding of how the environment impacts human cognition and behavior.